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    Go Holistic

    Supplements

    Vitamins, minerals, amino acids, and other nutritional supplements

    13 Supplements

    All Remedies

    5-HTP (5-Hydroxytryptophan)

    Precursor to serotonin that may improve mood, reduce anxiety, support better sleep, and help with appetite control.

    May improve mood and reduce depression symptoms
    Reduces anxiety in some individuals
    Supplements

    B-Complex Vitamins

    Essential group of 8 vitamins crucial for energy production, brain function, and stress management.

    Essential for energy production and reducing fatigue
    Supports healthy brain function and cognition
    Supplements

    CBD Oil (Cannabidiol)

    Non-psychoactive cannabis compound that supports anxiety relief, pain management, and sleep without the 'high' of THC.

    Reduces anxiety and promotes calm without sedation
    Supports pain relief and inflammation reduction
    Supplements

    Coenzyme Q10 (CoQ10)

    Essential compound for cellular energy production, heart health, and antioxidant protection throughout the body.

    Supports cellular energy production throughout the body
    Promotes heart health and cardiovascular function
    Supplements

    Digestive Enzymes

    Enzyme supplements that support protein, fat, and carbohydrate digestion, reducing bloating and improving nutrient absorption.

    Reduces bloating and gas from incomplete digestion
    Improves breakdown of proteins, fats, and carbohydrates
    Supplements

    Iron Supplement

    Essential mineral for oxygen transport and energy production - critical when deficient, but must be tested before supplementing.

    Essential for preventing and treating iron deficiency anemia
    Restores energy levels when deficiency is present
    Supplements

    L-Theanine

    Amino acid from green tea that promotes calm focus and relaxation without drowsiness, excellent for anxiety and sleep quality.

    Reduces anxiety and promotes calm without drowsiness
    Improves sleep quality and reduces sleep latency
    Supplements

    Magnesium

    Essential mineral crucial for over 300 bodily functions, particularly effective for sleep, stress, muscle tension, and energy production.

    Improves sleep quality and helps you fall asleep faster
    Reduces anxiety and promotes calm
    Supplements

    Medicinal Mushrooms (Reishi, Chaga)

    Immune-modulating fungi with adaptogenic properties that support immunity, stress resilience, and longevity.

    Supports and modulates immune system function
    Provides powerful antioxidant protection
    Supplements

    Melatonin

    Natural hormone that regulates sleep-wake cycles, particularly effective for jet lag and shift work sleep issues.

    Reduces jet lag symptoms significantly
    Helps reset circadian rhythm disruptions
    Supplements

    SAMe (S-Adenosyl Methionine)

    Naturally occurring compound that supports mood, joint health, and liver function - effective but expensive supplement.

    Effective for mild to moderate depression
    Reduces osteoarthritis pain and improves joint function
    Supplements

    Vitamin C

    Essential immune-supporting vitamin that acts as powerful antioxidant, supports collagen production, and overall health.

    Supports immune system function and white blood cells
    May reduce cold duration by about 1 day (if taken regularly)
    Supplements

    Vitamin D

    Essential 'sunshine vitamin' critical for immune function, bone health, mood, and overall wellness - widely deficient.

    Essential for bone health and calcium absorption
    Critical for immune system function and infection resistance
    Supplements