Choosing complementary care
Which holistic therapies have evidence?
Evidence depends on the condition and the outcome being studied. A therapy may have useful research for one symptom and uncertain evidence for another. Chronic lower back pain and migraines need different questions, even when the same therapy is suggested.
What to compare
Condition
Does the study examine your condition, or a different health problem?
Start with the treatment library, then check what the cited research actually studied.
Quality and outcome
How large was the study, what was compared, and was the benefit meaningful?
Treat summaries as an introduction. Read the original research before relying on a claim.
Safety
Could the approach interact with medication or delay necessary care?
Review safety information and ask your clinician before changing treatment.
Questions before you choose
Is GoHolistic a replacement for my doctor?
No. GoHolistic provides educational information and practitioner profiles. Talk with your healthcare provider about diagnosis, treatment and whether a complementary approach is appropriate.
Does a directory listing mean the practitioner is verified?
No. Check the verification status and credentials on the individual profile, and confirm current qualifications with the practitioner or relevant licensing body.
Can I explore treatments without paying?
You can browse the treatment library and provider directory without a paid plan. AI Discovery requires a free account.