Neurofeedback
Brain training using real-time EEG feedback to optimize brain function
About This Treatment
Neurofeedback, also called EEG biofeedback, trains the brain to function more efficiently. Sensors placed on the scalp measure brain wave activity, and you receive real-time feedback through visual or auditory signals. When your brain produces desired patterns, you receive positive feedback. Over time, the brain learns to maintain healthier patterns. Neurofeedback helps with ADHD, anxiety, depression, insomnia, and peak performance.
Benefits
- Improves ADHD symptoms
- Reduces anxiety and depression
- Enhances focus and concentration
- Improves sleep quality
- Reduces migraines
- Helps with PTSD
- Enhances peak performance
- Non-invasive and drug-free
What to Expect
Sensors are placed on your scalp to measure brain waves. You watch a screen or listen to sounds that change based on your brain activity. When your brain produces target frequencies, you receive positive feedback (the video plays smoothly or music continues). Sessions last 30-45 minutes. Treatment typically requires 20-40 sessions. You don't have to "try" - your brain learns automatically. Benefits are often lasting.
Find Practitioners
Connect with qualified Neurofeedback practitioners in your area.
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