Hot Stone Massage
Therapeutic massage using heated stones to relieve tension and promote relaxation
About This Treatment
Hot stone massage uses smooth, heated stones (typically basalt) placed on specific points of the body and used as massage tools. The heat penetrates deeply into muscles, allowing the therapist to work more effectively while providing intense relaxation. The stones are heated to 130-145°F and combined with traditional massage techniques using oil.
Benefits
- Deep muscle relaxation
- Improved circulation
- Pain relief
- Reduced stress and anxiety
- Better sleep
- Relief from autoimmune conditions
- Decreased muscle spasms
- Enhanced sense of well-being
What to Expect
After consultation, you'll undress to comfort level and lie on the massage table. The therapist places heated stones on key points (spine, hands, feet) and uses others as massage tools with Swedish massage strokes. The warmth is deeply soothing. Sessions last 60-90 minutes. You may feel very relaxed and even drowsy. The heat effect continues after treatment.
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Connect with qualified Hot Stone Massage practitioners in your area.
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